5 Books for Awake Living, Focus + Ease
Before we dive into the books I've chosen in the Awake Living Course, have you heard of VUCA? VUCA is an acronym used to describe or reflect on the volatility, uncertainty,...
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Before we dive into the books I've chosen in the Awake Living Course, have you heard of VUCA? VUCA is an acronym used to describe or reflect on the volatility, uncertainty,...
When Alex Biondo came to work for me at Yogahealer.com, she was "letting life happen to her instead of making her life happen." She had been in a career that didn't fulfill...
I waited for someone to give me permission, to invite me, personally, to step into my bigger Dharma. I thought it was my ego that wanted me to step into...
If time is money, how we optimize our day-to-day determines our experience of abundance. It also predicts our experience of flow...
While the wellness industry is booming, it's easy for us wellness practitioners to get lost in the shuffle. I know firsthand that many yoga teachers, wellness practitioners, fitness coaches, nutritionists,...
Guest Blog post by Living Ayurveda Course Member, Heather Stewart. To watch the intro videos for the Living Ayurveda Course, click here. I’ll call this my year of firsts. Until now,...
A Reset mode is a lovely time out. Often we wait until we’re sick to take time out of life. This sets up a pattern that feeds the disease process....
Twice a year since 2002, without fail, I lead a group cleanse, based on the seasonal wisdom of Ayurveda. Over the years I've amassed books on the topic of detox....
My publicist passes questions to me everyday from national publications. We particularly liked this one: What are the Top 10 things that I use everyday that most people don’t? I made...
