Ruthless Self Care for Yoga Teachers – Elena Brower
Elena and I first met eons ago at Inner Harmony. We're talking 2003. Now, 12 years later we're in the next decade of our lives. We each have a kid....
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Elena and I first met eons ago at Inner Harmony. We're talking 2003. Now, 12 years later we're in the next decade of our lives. We each have a kid....
It's starting next week! Share this with your yoga pal! Dr. Robert Svoboda, in the Ayurveda Summit: “Having a mentor or guru multiplied my ability to gain a grasp on Ayurveda.” Dear Friend, A...
Many of you who know me know I'm a really intense ball of fire in a strong body. I've tried to put this fire and earth to good use this...
27 Ayurveda Experts have Gathered to help you evolve on your wellness path and spiritual journey! Listen to the best teachers of this ancient healing wisdom, from East and West,...
If I were to ask you to tell me about your vision for your wellness career or your next big project – you could probably tell me about it easily, with...
At the Yoga Journal conference last week, my path crossed Sadie Nardini and DJ Taz. We recorded in a hot car at Estes Park, with the windows closed for better audio quality. We...
Cinnamon Apple Sprouted Buckwheat Granola 3 cups of sprouted buckwheat 1 cup of pitted soaked dates 2 apples Pinch of cinnamon Squeeze of lime Soak your buckwheat overnight. Rinse and drain. Spread out on a flat...
Some people live at the edge and usher forth the next wave. Patricia Albere is one such evolutionary. You'll love this dialogue. As the founder of the Evolutionary Collective, Patricia Albere’s...
Lately in the podcast I've included a recipe. In this week's podcast is the Recipe for Disaster. You see, I got snot. And when I listened to a few of my...
