Edible Wild Plants and Ayurveda: Discover the Medicinal Plants Outside Your Door
Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow...
Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow...
If you have been closely following our podcast and social media, you should know by now that Cate has embarked...
When faced with the idea of drinking our own urine, most of us would shy away. But at Yogahealer, there...
Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and...
In Ayurveda, understanding a diagnosis and finding a treatment requires you to understand the root cause of the issue. What...
Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer....
What you’ll get out of tuning in: How to identify chronic inflammation symptoms How to speed up muscle recovery How...
About 20 years ago, Hilary was facing a problem, she kept getting hurt snowboarding and biking. As a trained herbalist...
We often believe we need something outside ourselves in order to experience more ease. In reality, the solution to our...