Detox

How to Detox your Mind and Body for 2021

Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the...

Coaching people who are overwhelmed can be extremely challenging. It tests your empathy, but also how grounded you are. There...

Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain...

Chocolate doesn’t have to be a guilty pleasure. That’s why Alak decided to leave her corporate job and dedicate her...

Yoga can be a great form of spiritual practice or a method of physical activity. One less common way to...

Joel Einhorn began his journey into an entrepreneur of Ayurvedic medicine with a personal tragedy. In 2008, he was in...

New Year season and Holiday parties. Late, heavy meals. Over indulging. Overbooked schedules. We all understand the busyness of the...

Fern Olivia found herself at rock bottom when she fainted in a New York City subway and was rushed to...

James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of...