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Dear Friend, I want to tell you about one of my dearest friends. I have a long-time girlfriend who thinks she wants to build her own Signature Program. Her name is Denise,...
What to do when your kid won't go poop? Sometimes kids clench up and don't let themselves poop. My Living Ayurveda member Jan, talks about when her 5 year old refused...
Build your habits around who you want to become. And get support by hanging with others who are evolving their habits....
Every week I hear a barrage of excuses from people who more than anything want the results we get in my programs not engage because of time or money....
The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on track for bigger impact....
Get clear on your vision, your calendar and your action steps to design your life, your body, and your purpose....
I am so glad I get to email you. My intention in 2014 was to be useful for the yogahealer community. I love having the conversation with you, about body...
Years ago, Winston and I made a habit of escaping the off-season in Driggs, Idaho by designing our schedules to have a huge break from Thanksgiving until Christmas. We soon...
